The Garage Studio is proudly announcing the publishing of Active Birth Yoga Teacher, Natalie Meddings book, How to have a baby.
“How to Have a Baby takes you by the hand and walks you step by practical step through what you need to know to give birth. It’s a round-up of the big necessaries. No flim flam. No anatomical diagrams. Just a tonne of tricks and tips drawn by doula Natalie Meddings’ years of supporting women in labour, as well as a mountain of mother-gathered guidance collected along the way. The book is like a bridge, carrying you clear of all the fear and misinformation that surrounds birth now. The book focuses on how-to instead of what-if, on all the little things that give you real confidence in your body, that helped so many mothers through time.”