• Gyrokinesis®

    These group classes make the gyrotonic method available to those who are unable to come for individual sessions. A dynamic approach to movement focusing on maximum spinal flexibility.

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  • Zero Balancing

    Zero Balancing is a wonderfully relaxing treatment based on eastern healing traditions used to balance the physical body with the energetic body.

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  • Gyrotonic® Method

    The Gyrotonic Expansion System® is a unique body-mind movement therapy aimed at balancing the body physically and, more importantly, energetically.

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