Pilates Studio For All Levels – Remedial to Athletes
Welcome to The Garage Studio We welcome every body, regardless of age, shape, gender and level of fitness. Managed by Murielle Carrasco, a senior teacher...
Tag : yoga classes mortlake
Which Class Is Right For Me?
Not sure which class to join? Here’s an introduction to our welcoming classes! There’s a class for every body! Pilates We offer 3 levels of...
What Is Iyengar Yoga?
Iyengar yoga focuses on strength building not just pure stretching. It works on the correct alignment within your own body rather than making a generic...
Pilates vs Yoga
As I teach both Pilates and Yoga -as a health practice rather than a spiritual one- I’m often asked what is the difference between both...