The Garage Studio offers a range of yoga classes to suit all ages, abilities and style. Choose wisely and enjoy! Maximum 12 persons per class so you have plenty of room to express yourself.
Deep Release and Relaxation Yoga
A mindful, relaxing and rejuvenating practice involving holding comfortable postures passively. No yoga experience needed. A very good compliment to a busy life style!
Focussing on good technique while maintaining the flow. Learn how to make the most of your postures, how to be mindful and relaxed to enjoy your practice to the full!
Cath teaches the Iyengar yoga method in a small and friendly beginners class where students are carefully guided through a wide range of introductory poses.
Active Birth Yoga
This class is an essential preparation for giving birth. The yoga postures are very similar to those you will instinctively adopt when giving birth and they provide a welcome wellbeing during pregnancy.